The Best Sugar Free Syrup: A Healthy Alternative
– Birch Benders Magic Syrup contains 1g net carb and zero grams of sugar. It is available in flavors like Classic Maple, Maple Bourbon, and Mind-Body Maple. Mind-Body Maple contains grass-fed collagen and MCT oil for added health benefits. Birch Benders also sells affordable pancake and waffle mixes. The MCT oil in the syrup helps boost brain power and the collagen content improves skin and hair growth.
– So Nourished Pancake Maple Syrup is a keto syrup designed for those looking to quit sugar. It contains erythritol, monk fruit sweetener, and stevia leaf extract. One serving contains 60mg sodium, 6g fiber, 5g erythritol, and 20 calories.
– Maple Grove Farms Vermont Sugar-Free Syrup tastes like regular maple syrup but contains artificial sweeteners like aspartame, sucralose, and sorbitol. It contains 5 calories, 55mg sodium, 3g total carbs, 2g sugar alcohols, and 1g net carb per serving.
– Wholesome Yum Keto Maple Syrup uses monk fruit extract and allulose to taste and look like real maple syrup. Allulose has been found to decrease body fat, body fat percentage, and BMI. However, some individuals may react negatively to allulose with symptoms like bloating, gas, and nausea. One serving of Wholesome Yum sugar-free syrup contains 20 calories and 2g net carbs.
– All-U-Lose Natural Maple Flavored Syrup is suitable for dieters who want a natural option. It is a sugar-free syrup that contains zero net carbs and calories. It uses allulose to prevent spiking blood glucose and insulin levels. All-U-Lose is gluten-free, GMO-free, keto-friendly, diabetic-friendly, and low in calories. It offers flavors like natural honey, wild strawberry, vanilla bean, blueberry, and maple. One serving has 2 calories, 5.5g allulose, and zero grams of carbs.
– Birch Benders Magic Syrup is a sugar-free maple syrup made with monk fruit extract. It contains 1g net carb and zero grams of sugar. It comes in flavors like classic maple, maple bourbon, and mind-body maple (contains grass-fed collagen and MCT oil). MCT oil helps boost brain power and reduces the risk of Alzheimer’s disease. Birch Benders also sells pancake and waffle mixes.