Tag: sweet potato fries

– This article discusses how to cook Alexia sweet potato fries in an air fryer.
– The author states that using the air fryer produces fast and crispy results, and they prefer using the air fryer over the oven.
– The Alexia brand is recommended because it does not contain artificial ingredients or GMOs, and the fries are cut thin for extra crispiness.
– The cooking time in the air fryer is said to be only 8 minutes, compared to 15-25 minutes in the oven.
– No additional oil is needed as the hot air in the air fryer helps achieve crispiness.
– The article also provides instructions on how to reheat the fries in the air fryer.
– The author suggests serving the fries with various dipping sauces or using them as a base for nachos.
– The article briefly mentions that sweet potato fries contain nutrients such as fiber, vitamin A, and vitamin E, but they can be higher in carbs and calories compared to regular fries.
– The importance of moderation in consuming sweet potato fries is emphasized.
– The fries should be cooked straight from frozen and do not need to be thawed before cooking.
– The cooking time may vary depending on the air fryer model, but the recommended cooking time is 8-10 minutes.
– It is important to check the fries halfway through cooking by shaking the basket and add additional time if needed.
– It is advised not to cook too many fries at once to allow for even cooking.
– Preheating the air fryer is not necessary but may help in achieving a crispy texture.
– It is recommended not to use aerosol cooking spray as it could damage the air fryer basket.
– The article also mentions that more air fryer frozen food recipes and a cheat sheet for air fryer cook times can be found for download.
– The nutrition information provided states that a serving of 2 contains 140 calories, 24g of carbohydrates, 5g of fat, and 140mg of sodium.
– The recipe suggests preheating the air fryer and then cooking the frozen sweet potato fries in the air fryer until they are golden brown and crispy.
– The sweet potato fries can be served with various dipping sauces and are highlighted as a healthier alternative to traditional French fries with fewer calories and less fat.
– The recipe provides cooking instructions and suggests serving the fries family-style with a selection of sauces.
– The article also mentions that the recipe can be adapted using different brands of frozen fries or different types of sweet potato fries, such as waffle cut or crinkle cut.
– The recommended cooking time is 16-18 minutes at 400 degrees F, flipping the fries halfway through.
– It suggests serving the fries immediately with a dipping sauce.
– The nutrition information provided states that one serving of the fries contains 150 calories, 1g of carbohydrates, 0.2g of protein, and 0.3g of fat.