MSG Substitute: Healthier Alternatives for Flavorful Cooking
– Monosodium glutamate (MSG)
– Sodium glutamate
– Flavor enhancer
– Food industry
– Peas
– Mushrooms
– Tomatoes
– Cheese
– Chinese restaurant syndrome
– Weakness
– Palpitations
– Harmless for human consumption
– Sensitivity to MSG
– Tingling
– Nausea
– Headaches
– Alternatives to MSG
– Beef broth
– Soy sauce
– Oyster sauce
– Fish sauce
– Worcestershire sauce
– Shiitake mushrooms
– Parmesan cheese
– Anchovies
– Herbs and spices
– Umami flavor
– Salt reduction
– Cardiovascular health improvement