Tag: low sodium

Discover the Health Benefits of Our Savory Low Sodium Chicken Noodle Soup

Ricardo Davis

– The article is about a low sodium chicken noodle soup recipe.
– The recipe includes chicken breast, egg noodles, and vegetables in a no salt added broth.
– The soup is described as a comfort food that can be enjoyed for lunch or dinner.
– The recipe takes about 45 minutes to make.
– The author recommends serving the soup with low sodium garlic bread and a side salad with low sodium vinaigrette.
– Making low sodium soups that taste good can be difficult because most canned soups are overly salty.
– The author suggests making the soup from scratch using fresh ingredients to add flavor without salt.
– Different types of low/no sodium broths are discussed, including “low sodium” or “reduced sodium” broth which still contains some salt, “unsalted” or “no salt added” broth which has no added salt but may contain a low amount of sodium from natural ingredients, and sodium-free bouillon cubes or packets.
– The author prefers to use organic low sodium broth or unsalted chicken broth for the recipe.
– The article mentions that the lemon in the broth enhances the flavor and suggests using a variety of herbs, spices, and acidity to make sodium-free soups taste good.
– The article also mentions a website where readers can find more low sodium soup recipes.
– The nutritional information per serving is as follows: 305 calories, 42g carbohydrates, 17g protein, 8g fat, 65mg sodium, 5g fiber, 6g sugar.
– The article discusses low sodium options for chicken noodle soup. It mentions keywords such as “chicken noodle soup low sodium,” “low salt chicken noodle soup,” “low sodium chicken noodle soup,” “low sodium soup recipes,” “low sodium soups,” and “no salt added chicken noodle soup.”
– The article encourages readers to try the recipe and provide feedback.
– It also notes that the post may contain affiliate links and the author may earn from qualifying purchases on Amazon.

Continue Reading

Discover the Savory Secrets Behind Low Sodium Pizza

Ricardo Davis

Low sodium pizza, low sodium pizza recipe, low sodium Italian dressing, low sodium sausage, low sodium ground beef, low sodium peppers, low sodium mushrooms, low sodium onions, low sodium potatoes, low sodium cheese, low sodium crust, homemade crust, low sodium yeast dough, low sodium pizza sauce, unsalted tomato sauce, low sodium tomato paste, low sodium oregano, low sodium garlic powder, low sodium red pepper flakes, low sodium onion powder, low sodium fennel seed, sliced tomatoes, shredded Swiss cheese, fresh basil, refrigerating sauce, preheating oven, dividing dough, stretching dough, low sodium nutritional information

Continue Reading

Discover the Health Benefits of Low Sodium Hot Sauce: An Exciting, Flavorful, and HeartFriendly Condiment for Conscious Eaters

Ricardo Davis

List of Pertinent Information for the Keyword ‘low sodium hot sauce’:

– Many hot sauce brands contain high levels of sodium, up to 410mg per teaspoon.
– The American Heart Association recommends limiting sodium intake to 2,300 milligrams or less per day to avoid high blood pressure and heart disease.
– Choosing low sodium hot sauce can help you stay within recommended sodium limits without sacrificing flavor or heat.
– When choosing a low sodium hot sauce, aim for less than 140mg of sodium per serving.
– Be mindful of portion sizes, as many hot sauces have small serving sizes.
– Some hot sauces may contain unnecessary ingredients like artificial colors and preservatives, including sodium benzoate.
– There are concerns about the potential harmful effects of sodium benzoate, but the small amount found in food is not a major cause for concern.
– The article lists Lola’s Trinidad Scorpion Fine Hot Sauce as the lowest sodium option, with less than 140mg of sodium per serving.
– Low Sodium Hot Sauce: Estimated to have a very low carbon footprint and a very low water footprint. Contains red jalapeno puree, lime juice, vinegar, garlic, and Trinidad scorpion pepper mash. Each 1-tsp serving provides 10mg of sodium. No added sugar. Certified gluten-free.
– Nitro Records Gringo Bandito Hot Sauce: Estimated to have a very low carbon footprint and a very low water footprint. Contains white vinegar, water, habanero peppers, jalapeno peppers, red Japanese chili peppers, salt, spices, and xanthan gum. Each 1-tsp serving provides 25mg of sodium. No added sugar.
– Melinda’s Habanero Honey Mustard Pepper Sauce And Condiment: Estimated to have a very low carbon footprint and a very low water footprint. Contains habanero pepper mash, water, habanero pepper, honey, white vinegar, white onion, mustard flour, sugar, turmeric powder, salt, and xanthan gum. Each 1-tsp serving provides 35mg of sodium.
– Tabasco Pepper Sauce: Estimated to have a very low carbon footprint and a very low water footprint. May contain allergens such as milk, tree nuts, and peanuts. Made with distilled vinegar, red pepper, and salt. Each 1-tsp serving provides 35mg of sodium. No artificial flavors or additives.
– Siete Family Foods Jalapeno Hot Sauce: Estimated to have a very low carbon footprint and a very low water footprint. Contains water, jalapeno pepper, avocado oil, apple cider vinegar, pumpkin seeds, garlic, sea salt, tomatillo, flax seeds, quillaja extract, chia seeds, and turmeric. Each 1-tsp serving provides 45mg of sodium. Mild/medium heat. No sugar added.
– Yai’s Thai Chili Garlic Hot Sauce: Estimated to have a very low carbon footprint and a very low water footprint. Made with water, Thai chilis, garlic, lime juice, vinegar, shallots, sunflower oil, and sea salt. Each 1-tsp serving contains 40mg of sodium. Extra hot. No sugar added. Gluten-free.
– Sriracha Hot Chili Sauce: Estimated to have a very low carbon footprint and a very low water footprint. Made with chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite as preservatives, and xanthan gum. Each 1-tsp serving provides 80mg of sodium. Medium heat. Contains added sugar and preservatives.
– Mezzetta Sauce Hot California Habanero: Estimated to have a very low carbon footprint and a very low water footprint. Made with water, California chili peppers, habanero peppers, tomato paste, distilled vinegar, sea salt, garlic, onion, spices, and xanthan gum. Each 1-tsp serving provides 80mg of sodium. No added sugar.

Note: The information was edited to remove duplication and include only pertinent information related to the keyword ‘low sodium hot sauce’.

Continue Reading