Discover the Surprising Benefits of LowCalorie Flour: A Guide to Healthy Baking

List of Low-Calorie Flours:

– Okara flour (70 calories per 1/4 cup)
– Lupin flour (84 calories per 1/4 cup)
– Chestnut flour (100 calories per 1/4 cup)
– Einkorn flour (100 calories per 1/4 cup)
– Fava bean flour (100 calories per 1/4 cup)
– Apple flour (100 calories per 1/4 cup)
– Soy flour (100 calories per 1/4 cup)
– Instant flour (100 calories per 1/4 cup)
– Quinoa flour
– Sprouted flour
– Tipo 00 flour

Note: The text also mentions high-calorie flours, but those are not included in this list as they are not relevant to the keyword “low calorie flour”.

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