Rambutan: How to Eat, Select, and Enjoy
– Rambutans are considered a “Superfruit” with antioxidant and anti-cancer properties.
– They are a good source of dietary fiber, calcium, potassium, magnesium, and vitamins B2, B3, and C.
– Rambutans can be enjoyed fresh, muddled into cocktails, tossed with tropical fruit salads, or simmered with aromatics to make a simple syrup.
– They can be paired with other tropical fruits, fresh mint, and cane-based liquors.
– The recommended recipe is the Sweet & Spicy Rambutan Cocktail.
– To eat a fresh rambutan:
1. Select a ripe rambutan (green turns to red, orange, or yellow).
2. Cut a slit in the skin and open the rambutan.
3. Squeeze to pop out the fruit.
4. Remove the seed.
5. Eat the fruit and enjoy.