Does Hummus Need to be Refrigerated? An Informed Guide

– Hummus needs to be refrigerated due to food safety concerns
– Ingredients in hummus, such as chickpeas, tahini, and olive oil, can spoil quickly at room temperature
– Hummus can last for a week or two at room temperature if made with fresh ingredients, but the longer it sits out, the more likely it is to develop mold or bacteria
– Commercial brands of hummus may have preservatives that extend their shelf life, so refrigeration may not be necessary for these types – Homemade hummus or brands without preservatives should be refrigerated.
– Hummus can sit out at room temperature for up to two hours before it should be refrigerated.
– Leaving hummus unrefrigerated will cause it to spoil within a few days.
– To determine if hummus has gone bad, check for brown or black color, sour or off smell, and lumpy or watery texture.
– Hummus can be stored for up to a week.
– Store hummus in an airtight container in the fridge and give it a stir before each use to maintain freshness.
– Hummus is vegan, made from chickpeas, tahini, olive oil, and lemon juice.
– Hummus does not contain dairy.
– Hummus is keto-friendly, made from low-carb and high-fiber chickpeas.
– Hummus is low FODMAP in small amounts, with one cup of chickpeas containing 1.6 grams of FODMAPs and one cup of tahini containing 6.3 grams.

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