Fresh Dates: The Nutritional Powerhouse You Never Knew
List of pertinent information related to the keyword ‘fresh dates’:
– The company offers a range of healthy snacks made from high-quality dates, including gourmet dates, medjool dates, fresh dates, and other date derivatives.
– Fresh dates are not dried after harvesting and can be stored in cold rooms for several months.
– Some varieties of dates are also sold fresh.
– Dried dates are sun-dried and stored in jute bags.
– Medjool dates are a popular type of dried date, known for their sweet and juicy flavor.
– Dried dates have a higher concentration of minerals, vitamins, and sugar compared to fresh dates.
– The recommended daily portion for dried dates is 30g.
– Fresh dates have a higher water content and are more perishable than dried dates.
– Dried dates last longer.
– Dates are available from October to February.
– Dates can be bought online from Nuturally.com, an online shop for nuts and dried fruit with no added salt and sugar.
– The article discusses the health benefits of dried fruit and compares it to fresh fruit.
– Dried fruit, including dates, is considered one of the oldest fruits in the world.