How to Dry Parsley: Simple Methods for Preservation

– Drying parsley at home preserves the flavor better than store-bought dried parsley.
– The key is to keep the drying temperatures low, around 95 degrees Fahrenheit, to preserve the oils and flavor.
– The preferred method for drying parsley is using a dehydrator, but there are other methods as well.
– One alternative method is to hang the parsley upside down in a dark, cool place with air movement, such as a garage, using a fan to circulate the air.
– Another alternative method involves laying the parsley in a single layer on a window screen or baking rack and placing it in a car windshield to dry with the heat of the day.
– The possibility of using an oven for drying is mentioned, but it depends on whether the oven can go low enough without burning the herbs or evaporating their oils.
– The step-by-step process includes choosing healthy leaves with a few inches of stem, washing and drying the parsley, and then proceeding with the chosen drying method. The article provides instructions on how to dry parsley. It suggests patting the leaves dry on a towel or letting them air dry if needed. The parsley should then be spread out on the trays of a dehydrator or tied in a bundle to hang for sun drying. The drying process can take a few hours with a good dehydrator or up to a week or longer depending on conditions. It is important for the leaves to be completely dry and brittle with no bending or flexibility.
– Dried herbs should be stored in an airtight container, with glass jars being recommended over plastic. The herbs should be stored away from light and heat, as heat can break down the oils in the herbs. Dried herbs can last at least a year without going bad, although they may lose their flavor over time.
– When cooking with dried herbs, it is important to use about half the amount of dried herbs compared to fresh herbs that a recipe calls for, as dried herbs have a concentrated flavor.
– Sauces or condiments that heavily rely on fresh herbs, like pesto or chimichurri sauces, may not turn out well with dried herbs. It is suggested to make these sauces with fresh herbs and freeze them for better results.
– The article also provides recipe ideas to use dried herbs, including a Sausage and Lentil Stew, Zucchini Lasagna Roll Ups, and Homemade pasta sauce.

Continue Reading

Is it healthy to eat the shrimp shells? Factchecking the rumors and exploring the nutritional benefits

– Shrimp shells can be a good source of nutrients, including protein, calcium, and minerals.
– Not all shrimp shells are edible, some varieties have shells that are too tough.
– Shrimp shells should be cooked before eating to reduce the risk of food poisoning.
– Shrimp shells can be a choking hazard, so small pieces should be removed before eating.
– Shrimp shells are often used to add flavor and texture to soups and stews.
– Eating shrimp shells can offer several health benefits, as they are a good source of chitin, a fiber that promotes gut health, and contain minerals like calcium and phosphorus, essential for bone health.
– Shrimp shells also contain astaxanthin, an antioxidant that protects against heart disease and certain types of cancer.
– If fresh and properly cleaned, shrimp shells can be eaten carefully.
– Shrimp tails can be eaten and are crunchy and flavorful.
– Shrimp heads can be eaten, but the eyes should be removed before consuming.
– Shrimp shells are made of chitin, a complex polysaccharide molecule.
– Shrimp shells can be ground up and added to smoothies or soups, but there are also other ways to obtain chitin and protein if eating shrimp shells is not appealing.
– Reference: [No specific reference mentioned in the text]

Continue Reading