Discover the Art of Mixing Low Sugar Cocktails
List of pertinent information about ‘low sugar cocktails’:
– Swapping in diet sodas and sugar-free mixers such as seltzer or sparkling water can reduce the carbohydrate content in cocktails.
– Moderation is the healthiest approach when consuming alcohol.
– Gradually reducing sugar consumption by a teaspoon or two each time can be more successful in the long-term.
– All alcohol has about 100 calories per serving, and the other ingredients in cocktails contribute to the calorie count.
– There is no blanket statement about what is healthy regarding alcohol consumption.