What is a Boston Roll? How to make this delicious sushi at home!
1. The Boston roll is a type of sushi roll made with cooked shrimp, avocado, cucumber, mayonnaise, sushi rice, nori seaweed, and tobiko fish roe.
2. The roll is inspired by traditional Japanese makizushi, but is an inside-out roll with rice on the inside and outside, and nori seaweed in between.
3. The most well-known and first creation of this type of roll was the California roll.
4. The roll can be made by spreading sushi rice on a nori sheet, adding the filling ingredients, and rolling it into a tight roll.
5. The Boston roll can be made with different fillings, but this recipe uses cooked shrimp, avocado, and cucumber.
6. Tobiko fish roe is used as a topping, but masago or seaweed pearls can be used as alternatives.
7. A sushi roll is typically cut into 8 even sizes using a sharp knife.
8. The California roll is similar to the Boston roll, but uses surimi imitation crab as a filling instead.
9. It is important to consult with a physician before consuming a Boston roll during pregnancy.
10. To make a Boston roll, you need to cook sushi rice, poach the shrimp, and roll the sushi tightly with the rice on the outside.
11. It is recommended to use a bamboo mat with plastic wrap and to keep hands moist to prevent the roll from falling apart.
12. Boston roll sushi is traditionally served with soy sauce, wasabi, and pickled ginger.
13. Sushi rolls should be stored in the refrigerator and can be frozen for up to a month if needed.
14. Tips on selecting nori sheets and where to buy them are provided.
15. The nutritional information for a Boston roll is 51 calories, 6g carbohydrates, 2g protein, 2g fat, 1g saturated fat, 22mg cholesterol, 66mg sodium, 79mg potassium, 1g fiber, 1g sugar, 44 IU vitamin A, 2mg vitamin C, 15mg calcium, and 1mg iron.