List of relevant information pertaining to the keyword ‘body armor vs gatorade’:
– Most sports drinks on the market are “nothing more than sugar water with a pinch of salt.”
– The average person does not need to consume sports drinks and can stick to water for hydration during workouts.
– Sports drinks should only be considered in cases of intense physical activity lasting over an hour.
– Many sports drinks contain artificial ingredients and additives, which can have negative health effects.
– Look for sports drinks made with natural ingredients and a balanced electrolyte profile.
– The healthiest sports drink contains citric acid, sodium hexametaphosphate, natural flavor, salt, potassium sorbate, potassium citrate, sodium citrate, ascorbic acid, sucralose, acesulfame potassium, calcium disodium edta, calcium pantothenate, niacinamide, vitamin E acetate, and pyridoxine hydrochloride.
– The second healthiest sports drink contains water, glucose, citric acid, sodium citrate, potassium citrate, fructose, acacia gum, glycerol esters of wood rosins, aspartame, acesulfame-K, flavorings, brilliant blue color, and vitamin B6.
– The third healthiest sports drink contains water, sugar, dextrose, citric acid, salt, sodium citrate, mono-potassium phosphate, modified food starch, natural flavor, red 40, glycerol ester of rosin, and caramel color.
– The fourth healthiest sports drink contains reverse osmosis water, crystalline fructose, cane sugar, citric acid, vitamin C, fruit and vegetable juice, natural flavors, berry and fruit extracts, electrolyte sources, vitamin B3, vitamin B5, beta-carotene, vitamin B6, vitamin B12, manganese citrate, and gum acacia.
– BodyArmor is a newer sports drink that focuses on providing a natural and nutritious option, designed to be more wholesome than Gatorade and Powerade.
– Gatorade and Powerade are sports drink brands owned by PepsiCo and Coca-Cola, respectively.
– Both Gatorade and Powerade contain electrolytes to replenish and refresh the body during physical activity.
– BodyArmor does not use artificial dyes or harmful chemicals and is made from 100% natural ingredients.
– A 12 fl. oz. serving of Gatorade contains about 95 calories, 24g of carbs (19g sugar), 142mg of sodium, and 55mg of potassium.
– A 12 fl. oz. serving of Powerade contains about 117 calories, 28g of carbs (22g sugar), 153mg of sodium, 66mg of potassium, and B vitamins.
– A 12 fl. oz. serving of BodyArmor contains 90 calories, 21g of carbs (21g sugar), 30mg of sodium, and 530mg of potassium.
– Gatorade and Powerade offer healthier options, such as Gatorade’s G Organic line and Powerade’s “Natural” sports drinks without artificial ingredients.
– BodyArmor is endorsed by Kobe Bryant and provides hydration, electrolytes, and a refreshing flavor without artificial flavors or added sugar.
– Each sports drink is recommended for different individuals, with Gatorade for everyday folks and athletes, Powerade for athletes and people with strenuous jobs, and BodyArmor as a natural option for athletes, fitness enthusiasts, and everyday folks.
Please note that some statements have been condensed or paraphrased for the sake of brevity.
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