Can You Drink Egg Whites? Uncovering the Health Benefits and Risks!

– Some people, especially athletes and bodybuilders, drink raw egg whites for muscle-building protein.
– Liquid egg whites are beaten and pasteurized before being packaged and are safe to consume.
– It is important to purchase pasteurized eggs if planning to eat them raw.
– Raw egg whites can be contaminated with Salmonella bacteria.
– Salmonella can cause illness, with symptoms appearing within 6 hours to 6 days after consumption.
– Children, older adults, and immunocompromised individuals are at higher risk for severe illness from Salmonella.
– Symptoms of Salmonella may include vomiting, fever, diarrhea, and abdominal cramps.
– Raw egg whites are not considered safe to eat, but the risk can be reduced by choosing pasteurized eggs.
– The article discusses the question of whether it is safe to drink egg whites.
– To reduce the risk of exposure, it is recommended to eat fully cooked eggs or choose pasteurized egg whites.
– Pasteurization involves exposing eggs to rapid heat treatments at high temperatures within a specific timeframe.
– It is important to store eggs in the refrigerator at 40°F (4°C) or lower to further reduce the risk.
– If one prefers to drink egg whites as part of their diet, it is crucial to purchase pasteurized liquid egg whites.
– One 1/2 cup (120 mL) serving of pasteurized liquid egg whites contains 54 calories, 11 grams of protein, 0 grams of fat, 0 grams of cholesterol, 152 mg of potassium, and 163 mg of sodium.
– Raw eggs are not considered safe to eat because of the risk of Salmonella.
– Pasteurized eggs are a safer option.
– The article discusses the safety of drinking egg whites and suggests that to reduce potential health risks, it is best to consume fully cooked eggs or pasteurized egg whites.
– Pasteurization is a heat treatment process that helps eliminate harmful bacteria in eggs.
– It is recommended to store eggs in the refrigerator at 40°F or lower.
– If drinking egg whites, it is advised to choose pasteurized ones.

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Can You Eat Lamb Rare? Know the Risks for Optimal Safety!

– Lamb can be eaten rare if the exterior is cooked and the surface bacteria is killed off
– Use a meat thermometer to check for doneness and aim for an internal temperature of 120-125 degrees Fahrenheit (50 degrees Celsius)
– Let the lamb rest for five minutes after cooking to reach a final internal temperature of 128-130 degrees Fahrenheit
– It is not recommended to eat rare lamb leftovers because they may have bacteria picked up during storage
– Leftover lamb should be reheated to at least medium doneness to reduce the chances of consuming bacteria
– Eating raw lamb is not advisable due to food safety concerns, although some people enjoy lamb tartare
– If making lamb tartare, it is important to use high-quality, previously frozen lamb and ensure cleanliness during preparation
– Common foodborne pathogens associated with undercooked lamb include E. Coli, Salmonella, Staphylococcus aureus, Norovirus, and Campylobacter
– Proper cooking, such as searing the lamb, helps remove bacteria from the outer surface

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How to tell if pumpkin pie is done: essential tips for perfect results

– Use a digital thermometer to check the internal temperature, which should be between 175-185 degrees Fahrenheit
– Gently shake the pie, and if the center jiggles slightly but the outer edges are set, it is done
– The crust should be golden brown
– Baking time for a pumpkin pie is typically around 50-60 minutes at 350 degrees Fahrenheit
– Avoid overbaking the pie to prevent a cracked top and rubbery texture
– Three tests to determine doneness: the knife test, the instant-read thermometer test, and the jiggle test
– The knife test involves inserting a knife into the center of the pie, and if it comes out clean, the pie is done
– The instant-read thermometer test recommends checking that the internal temperature of the pie reaches at least 180°F
– The jiggle test involves gently shaking the pie, and if it jiggles slightly in the center without being liquidy, it is done
– Tips on avoiding cracks in the pie when testing for doneness such as not overcooking, watching for small bubbles in the filling around the edges, and ensuring the filling doesn’t separate from the crust
– Do not overbrown the edges of the pie pastry
– Cool the pie according to recipe instructions
– Other creative takes on pumpkin pie to try during the fall and winter holidays.

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What Does Prickly Pear Taste Like? Discover the Flavor of this Intriguing Fruit

– Prickly pears are a fruit-producing cactus belonging to the Opuntia genus.
– They are native to Mexico and have flat cladodes that resemble beaver tails.
– Prickly pears produce small, round fruits with a sweet, soft flesh known as pears or tunas.
– The younger pads, known as nopales, are also edible.
– Prickly pears come in different varieties, with the Indian Fig being the most common for consumption.
– The fruit can be lime green, yellow, orange, or red, but color does not indicate maturity.
– Prickly pears have tiny spines called glochids, but store-bought ones have been cleaned.
– Ripe prickly pears have a soft, juicy interior with a sweet flavor compared to melon or kiwi.
– Prickly pears are a source of vitamin C, calcium, fiber, and antioxidants.
– They were used medicinally in early Native American societies.
– Prickly pears can be found in supermarkets, Mexican or international markets, and farmers’ markets.
– To choose a ripe prickly pear, it should be plump, heavy for its size, and have smooth skin. A wrinkled one is past its peak.
– This article provides instructions on how to cut, prepare, and extract juice from prickly pears.
– It suggests wearing a heavy-duty work glove while handling the fruit.
– Fresh prickly pears can be stored in the refrigerator for up to a week.
– The article discusses the storage of prickly pear juice and provides information on how long it can be stored.
– Prickly pears are commonly eaten in Mexico and the southwestern United States during peak season (September to December).
– The taste of ripe prickly pears has been compared to melon or kiwi with a hint of bubblegum.
– Prickly pears can be enjoyed raw or used in various preparations such as smoothies, lemonade, cocktails, jams, and jellies.
– Fresh prickly pears can be stored in the refrigerator crisper drawer for up to a week.
– Prickly pear juice can be stored in an airtight container in the fridge for up to five days or in the freezer for up to 12 months.

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Can You Put a Crock Pot in the Oven? Exploring Compatibility and Practicality for Safe Cooking

– Crock-Pot’s removable stoneware insert is oven-safe up to 400°F
– Hamilton Beach slow cookers stoneware vessels can be placed in the oven (maximum temperature not specified)
– Cuisinart slow cookers are not oven-safe
– All-Clad slow cookers do not specify their oven-safety
– Calphalon slow cooker insert is oven-safe (maximum temperature not specified)
– Placing a Crock-Pot on the stove can cause thermal shock and may scratch the insert
– The High and Low settings of Crock-Pots reach a maximum temperature of 209°F
– If a recipe requires temperatures above 209°F, use a different pan and roast in the oven
– It’s safe to put the Crock-Pot insert into the oven up to 400°F to add more heat at the beginning or end of a slow roast
– Precautions to take when putting a Crock-Pot in the oven include following recommended oven-safe temperatures (not exceeding 400°F), using potholders and two hands when moving the insert, avoiding overfilling the Crock-Pot, and avoiding drastic temperature changes
– Crock-Pots or slow cookers are designed to be used on the countertop with the built-in heating element
– The stoneware insert of a Crock-Pot is safe to use in the oven up to 400°F
– The heating element and lid should never be put in the oven
– Older Crockpot models without removable inserts should not be placed in the oven
– Some Hamilton Beach slow cookers are safe to use in the oven up to 400°F
– The user manuals for Cuisinart slow cookers do not specify if they can be placed in the oven
– Black+Decker slow cookers have stoneware inserts that are oven safe up to 400°F
– All-Clad slow cooker inserts, both ceramic and cast aluminum, cannot be placed in the oven according to the brand
– Manuals for slow cookers typically state that the inserts are not designed to be put in the oven and do not recommend doing so
– Calphalon slow cooker inserts are oven-safe, with a recommended maximum temperature of 400°F
– It is not recommended to place the insert directly on the stove
– Crockpots can be used as a substitute for Dutch ovens, and vice versa, but they regulate temperature differently
– While the whole crockpot cannot be safely put in the oven, the inserts are oven safe and sufficient for cooking.

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Does Vanilla Bean Frappuccino Have Caffeine? Explained

– The Vanilla Bean Frappuccino is a coffee drink made with Starbucks’ Frappuccino mix, ice, milk, and flavored with vanilla bean powder.
– It does not contain traditional espresso shots and is preferred by those who prefer a sweeter and less intense coffee flavor.
– A 16 fl oz serving of the Vanilla Bean Frappuccino contains 380 calories, 16g of fat, 50mg of cholesterol, 250mg of sodium, and 53g of total carbohydrates.
– The drink is not considered a low-calorie or low-fat option and should be consumed in moderation.
– The Vanilla Bean Frappuccino does not contain coffee, making it a coffee-free option at Starbucks.
– The Vanilla Bean Frappuccino is a crème-based beverage that is caffeine-free.
– It contains 183 calories in a Tall size made with nonfat milk and no whip, and 380 calories in a Grande size made with whole milk and whipped cream.
– A 16 oz serving of the Vanilla Bean Frappuccino Blended Creme has 282 calories, 55g of carbs, 4.9g of fat, and 4g of protein.
– A Tall size of the Vanilla Bean Creme Frappuccino with coconut milk and no whip has 160 calories.
– The Vanilla Bean Frappuccino is a good option for non-coffee drinkers and those sensitive to caffeine.
– The Vanilla Bean Frappuccino from Starbucks is calorie-dense and high in sugar, with 380 calories, 16 grams of fat, and 59 grams of sugar.
– To add caffeine to the Vanilla Bean Frappuccino, customers can ask for espresso shots or try the “Café Vanilla” Frappuccino from the secret menu.
– There are also caffeine-free options available, such as the Mint Majesty herbal tea with zero calories, the Teavana Shaken Ice Passion Tango Tea with 30 calories, and the White Hot Chocolate with 240 calories.
– The Skinny Vanilla Latte has 70 calories, and the Caffè Americano has 15 calories and no added sugar or fat.
– The Nitro Cold Brew has only 5 calories.
– The Vanilla Bean Frappuccino is popular among kids and teens as a caffeine-free option.
– There is no dairy-free or vegan version of the Vanilla Bean Frappuccino on the menu, but customers can order a Vanilla Bean Crème Frappuccino with plant-based milk and no whipped cream.
– The Vanilla Bean Frappuccino does not contain honey, making it suitable for vegans.

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The Fascinating Science behind the Internal Temperature of Cooked Salmon: Explained

– The United States Department of Agriculture states that the thickest part of cooked salmon should have a minimum internal temperature of 145°F for well-done fish.
– For medium to medium-rare, the temperature should be between 125°F to 135°F.
– It is recommended to cook salmon skin-side-down first to prevent the appearance of albumin, a white substance that can come out when overcooked.
– Different cooking methods also affect the cook time, with baked salmon taking around 15 minutes and pan-seared salmon cooking in about five minutes.
– It is suggested to use a food thermometer to test the internal temperature of the salmon.
– The recommended range for cooking and resting is usually five to 10 minutes.
– Another indicator of doneness is flakiness, which can be tested using a salad fork or the tip of a paring knife.
– If the fish easily flakes apart, it is cooked. If the salmon is hard and doesn’t flake, it requires more cooking.
– The color of the salmon can be used to determine its doneness. It should appear slightly pink or translucent when finished, but if it is too translucent, it is undercooked, and if it is opaque or cloudy, it is overcooked.
– The FDA recommends eating at least 8 ounces of fish per week.
– The author suggests that the best temperature for salmon is 135 degrees F, as this results in medium, moist, and safe to eat fish.
– The article also mentions the concept of rare, medium-rare, medium, and well-done salmon, with the author preferring medium/medium-rare.
– Baking salmon at 450 degrees F: 8 to 10 minutes for a 6-ounce fillet or 11 to 13 minutes for a 1 3/4-pound side.
– Baking frozen salmon at 425 degrees F: Place individual frozen salmon portions in a baking dish, cover with foil, and bake for 15 minutes. Then uncover and bake for 8 to 10 minutes more.
– Internal temperature of cooked salmon: Remove at 135 degrees F and let it rest.
– Tips to avoid overcooking salmon: Use a foil or parchment packet, choose thicker fillets, use a fattier variety of salmon, stuff the salmon, wrap it in puff pastry, or add a sauce.

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Can You Put Paper Plates in the Microwave? Important Safety Tips for Kitchen Appliances

– Most paper plates are safe to heat up in the microwave, but not all are made equal
– Paper plates with a microwave-safe label can be used in the microwave
– Paper plates with a decorative sheen may be coated in plastic, which might not react well in the microwave
– Check for the microwave-safe label before heating anything up
– Plain white paper plates are the safest option
– Other paper products like napkins, towels, and parchment paper should also be safe to heat in the microwave
– Printed or glossy materials should be avoided
– Newspaper or brown paper bags should be avoided, especially if there is any metal involved

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