Author: Ricardo Davis

Hello! My name is Ricardo Davis and I'm a food blogger. I'm not a professional cook, but that doesn't mean I don't have some good strategies and ideas. There are a lot of simple and practical things on the site about heating, freezing, dehydrating and so on. It was written by chefs, food experts, home cooks, and me.

Why do Taco Bell make you poop? Fascinating Food Facts Explained

Ricardo Davis

– This article discusses why Taco Bell food can often lead to bowel movements.
– The author mentions the term “Taco Bell shit” on Urban Dictionary, which refers to large and smelly bowel movements caused by eating Taco Bell.
– The author states that many people have experienced diarrhea after eating at Taco Bell.
– They suggest that the fructose and caffeine in Taco Bell’s drinks, as well as the gluten, grease, and spices in their food, can trigger bowel movements.
– The excessive fiber from beans or an allergic reaction to cheese or sour cream may also be factors.
– Not everyone reacts to the same ingredients in Taco Bell food, so there may be more than one menu item causing the urge to use the restroom.
– The correct balance of water secreted and absorbed in the digestive tract determines the consistency of stool.
– Two types of diarrhea: osmotic and secretory.
– Osmotic diarrhea occurs when there are so many non-water particles in the colon that water cannot be reabsorbed.
– Secretory diarrhea occurs when the small intestine secretes more water than necessary.
– One potential reason for diarrhea after eating Taco Bell is the spice in their menu items.
– Capsaicin, found in spicy ingredients, activates TRPV1 receptors in the gastrointestinal system, causing cramping and faster movement of the GI system.
– Another potential reason for diarrhea is dairy products like sour cream and cheese.
– Over 60% of the population in North America is lactose intolerant, meaning they cannot fully digest lactose in milk.
– Aging bodies produce less of the enzyme responsible for breaking down lactose, leading to indigestion, bloating, and gas.
– Beans contain a high amount of fiber that attracts water in the digestive system, making it easier to pass stool.
– Beans also contain an oligosaccharide carbohydrate that becomes food for bacteria in the colon, causing gassing and bloating.
– Consumption of beef helps draw water into the colon and adds bulk to stool.
– Some people may lack enough stomach acid to properly digest animal fat and protein, contributing to increased bowel movements.
– Certain drinks at Taco Bell, like Diet Pepsi and iced coffee, contain caffeine that stimulates the release of gastrin and triggers contractions in the gut.
– Greasy food triggers gastrocolic reflexes in the gut, increasing the pressure of contraction and potentially leading to diarrhea.
– Taco Bell’s menu contains items with excessive amounts of saturated fat, exceeding recommended daily intake.
– Taco Bell food can cause inflammation in the body due to processed and ultra-processed ingredients.
– Eating Taco Bell can negatively impact the gut microbiome, leading to the growth of bad bacteria, inflammation, leaky gut, and neuroinflammation.
– Taco Bell food lacks fresh whole foods with fiber and nutrients.
– Insulin spikes and drops caused by eating at Taco Bell can lead to increased feelings of hunger and increased anxiety and tension.
– Consumption of unhealthy trans fats, added sugars, and processed foods can lead to brain fog and difficulty in clear thinking.
– Diets high in saturated fat can cause brain inflammation and insulin resistance, leading to cognitive deficits.
– Salt and sugar in fast food can increase the risk of complications such as hypertension, diabetes, metabolic dysfunction, and heart disease.
– Taco Bell’s Mexican Rice and tacos salads contain high levels of sodium.
– The sauces, including nacho cheese, also have high levels of salt and sugar.
– Consumption of Taco Bell and similar fast food items can have negative effects on cognitive abilities, blood pressure, and overall health.

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Can You Microwave Cardboard Safely? Practical Tips Explained

Ricardo Davis

– Microwave-safe cardboard can be microwaved for short periods of time (60-120 seconds) on a low power setting.
– It is important to check the container for any glue, ink, or lining, as these may release chemicals into the food.
– Pizza boxes can be microwaved as long as they are microwave-safe and have no plastic or metal components. They should be microwaved for less than a minute.
– Cardboard with metal handles or adhesive should not be microwaved.
– It is recommended to transfer food to a microwave-safe container if longer reheating is needed.

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Clementine vs Tangerine: Unraveling Their Origins, Nutritional Benefits, Varietal Differences

Ricardo Davis

– Tangerines and clementines are both hybrids of the mandarin fruit.
– They have similar characteristics, such as small size, few to no seeds, sweet flavor, and easy-to-peel skin.
– Tangerines are native to Southeast Asia and are often called mandarins in the United States.
– Tangerines have a darker reddish-orange, soft, pebbly skin.
– Clementines are another variety of mandarin and are slightly smaller in size with a brighter orange color and smoother, shinier skin.
– Clementines are even easier to peel than tangerines.
– Both tangerines and clementines are more cold tolerant than larger orange varieties and are available from November through April.
– Tangerines and clementines have a very similar nutritional profile, providing carbs but minimal amounts of protein and fats. Both contain 40 calories, 1 gram of protein, less than 1 gram of fat, and 10 grams of carbs in an average-sized piece.
– Tangerines and clementines are both small fruits packed with vitamin C.
– Clementines have more vitamin C than tangerines, providing more than a full day’s worth of vitamin C when eating two.
– Both fruits contain carotenoid compounds, acting as vitamin A precursors and antioxidants.
– The major carotenoid in mandarin oranges (tangerines and clementines) is beta-cryptoxanthin.
– Eating the whole fruit provides more carotenoids than drinking the juice.
– Both fruits contain flavonoids such as naringin and hesperidin, which have anti-inflammatory and cardiovascular benefits.
– 65-70% of the fiber in both fruits is soluble, benefiting digestion and potentially lowering cholesterol levels.
– Eating either fruit can boost vitamin A levels and provide benefits for heart, digestion, and bone health.
– The article discusses the similarities and uses of clementines and tangerines. Both fruits are easy to eat as a snack and can be added to salads.
– The article suggests that the peels of both fruits can be used in cooking and to make tea.
– It also provides a recipe for making tangerine or clementine marmalade.
– The article notes that both fruits are perishable and should be consumed quickly, with refrigeration helping to extend their freshness.

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What Does Uncured Hot Dogs Mean? A Healthier Alternative

Ricardo Davis

– Uncured hot dogs are cured using natural ingredients instead of synthetic nitrites and nitrates.
– Nitrites in cured hot dogs can react with stomach acid and proteins to form carcinogenic nitrosamines.
– Uncured hot dogs may be a safer alternative to synthetic nitrites and nitrates.
– Hot dogs can be made from leftover meat scraps and can contain artificial additives.
– Some hot dogs contain high-fructose corn syrup, while others contain honey or pure cane sugar.
– Hot dogs can contain up to 3.5% non-meat binders such as cornstarch and dry milk powder.
– The sodium content in hot dogs can vary between brands.
– Coleman Natural all-beef hot dogs do not contain artificial ingredients and are made from high-quality meat.
– Americans spent over $7.68 billion on hot dogs and sausages in 2020.
– Hot dogs are a popular food in the United States and part of American culture.
– Uncured and cured hot dogs are both approved by the FDA and USDA.
– Uncured hot dogs have similar nutrition facts to cured hot dogs.
– Uncured hot dogs are safe to eat and can be prepared the same way as cured hot dogs.
– Guidelines for storing and consuming hot dogs are provided.
– Hot dogs should not be left at room temperature for more than 2 hours or more than 1 hour if the temperature is over 90°F.
– Casings should be removed from hot dogs for children under 4 to avoid choking hazards.
– Uncured hot dogs can be included in a ketogenic diet as they are low in carbs and high in fat.
– Uncured hot dogs can be consumed during pregnancy if cooked to a temperature of at least 160°F to reduce the risk of contamination.
– Eating raw uncured hot dogs can cause miscarriages, stillborn births, and birth defects.
– Uncured hot dogs come pre-cooked but should still be reheated before eating.
– Uncured hot dogs carry a risk of contamination with Listeria monocytogenes, which causes listeriosis.
– Reheating hot dogs until they are steaming hot can help reduce the risk of listeriosis.
– Cured hot dogs contain synthetic nitrates and nitrites, while uncured hot dogs contain natural nitrates and nitrites.
– Cured hot dogs have a longer shelf life and may have slightly higher sodium content.
– Choosing uncured hot dogs can help reduce the intake of synthetic preservatives.
– Thoroughly cooking both cured and uncured hot dogs is important before consumption.
– It is recommended to be aware of reliable information and facts in a world filled with fake news.
– “Uncured” in relation to hot dogs refers to the absence of artificial curing agents such as nitrites and nitrates.
– Uncured hot dogs are made with natural additives like celery juice or cherry powder as substitutes for artificial ingredients.

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Can You Eat Potato Skin? Discover Surprising Facts!

Ricardo Davis

– Eating potato skin is recommended as it contains more nutrients than the interior of the potato.
– Potato skin is high in fiber, with about half of the fiber in a medium potato coming from the skin.
– Consuming potato skin can provide added nutritional benefits.
– A suggested recipe is a baked Idaho Potato with salsa, a low-calorie, healthy lunch option.
– For more information on potato nutrition, there is a link provided.

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Discover the Exquisite Guava Taste and Its Nutritional Benefits

Ricardo Davis

– Guava is a tropical fruit native to Central and South America that has a unique and refreshing taste.
– The flavor of guava is a blend of sweetness and acidity, with hints of pear, strawberry, grapefruit, and mango.
– Guava has a similar texture to an apple, with firm flesh and edible seeds.
– There are different varieties of guava with unique flavors, including Apple Guava, Lemon Guava, Tropical White Guava, Pink Guava, Red Malaysian Guava, and Pineapple Guava.
– Guava is often compared to passion fruit, which has a more tart and citrusy flavor.
– Guava can be eaten raw, added to salads, blended into smoothies, or used in desserts like jam or ice cream.
– Guava is packed with nutrients, including fiber, vitamin C, potassium, and antioxidants. It is also low in calories and fat.
– The seeds inside guava contain omega-3 and omega-6 fatty acids.
– Guava is good for heart health, boosts immunity, and may help protect against cancer.
– Guavas may aid in weight loss and can help manage blood sugar levels for people with diabetes.
– Ripe guavas have a strong sweet and musky scent and yield slightly when gently pressed. They have a creamy yellow or bright yellow skin.
– Unripe guavas can be ripened at room temperature or placed in a paper bag with a banana or apple for faster ripening.
– Fresh guavas should be eaten within a few days or stored in the fridge for up to a week.
– Guava can be enjoyed raw, added to salads, used in smoothies, made into jam or juice, and used as a decoration on dishes.
– Guava has a unique flavor that is a blend of several fruits, including pear, strawberry, grapefruit, and mango.
– Some varieties of guava have a hint of citrusy flavor or a note of tartness.
– Guava is versatile and nutritious, making it a staple in many households.
– Guava is a small, oval fruit with a crunchy, grainy texture and a sweet and flowery taste.
– Guava is found in certain states and tropical and subtropical climates.
– There are several types of guava with different sizes, ripe colors, and flavors.
– The taste of guava is described as a blend of pear, mango, strawberry, grapefruit, and pear.
– Guava seeds are edible but tough.
– Guava can be enjoyed raw, juiced, used in cocktails, or made into jam.
– To ripen guava faster, it can be placed in a bag along with an apple or banana.
– Ripe guava has a sweet fragrance and softer skin, similar to papaya.
– Guava should be stored in a plastic or paper bag in the fridge after ripening and consumed within 4 days.
– Frozen guava can be enjoyed for up to 4 months to a year.

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How Long is Salsa Good For After Opening? Understanding Shelf Life

Ricardo Davis

– Homemade salsa made with fresh ingredients lasts for 1-3 days when properly covered and refrigerated.
– Store-bought salsa with preserving agents can last up to a year in an unopened, airtight jar without refrigeration.
– Unopened store-bought salsa can last for 12-18 months in a cool and dark pantry.
– Once opened, store-bought salsa lasts for about 2-4 weeks in the fridge when stored in an airtight glass jar or plastic container.
– Opened salsa can be extended further by freezing it in a plastic freezer bag (marked with the date).
– Salsa that has been served in open bowls and used by guests should be discarded to avoid contamination.
– Signs of spoiled salsa include dents or swelling of the lid on a jar.
– If there is no popping noise when opening a jar of salsa, it means there is no longer any pressure in the jar.
– The absence of pressure indicates that the salsa was not sealed properly or that the contents have gone bad.
– Signs of spoilage in salsa include a change in color, signs of mold or fuzz, separation of ingredients, expiration date past recommended time, unpleasant odor, and bad taste.
– It is recommended to throw out any jar of salsa that shows signs of spoilage.

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Lard vs Shortening: Decoding the Health and Culinary Myths

Ricardo Davis

– Lard is made from melted pork fat and can be rendered, leaf, or processed.
– Lard has a creamy white color and semi-soft texture.
– Lard melts at temperatures between 95°F to 115°F.
– Processed lard, also known as hydrogenated lard, is shelf stable and solid with a slightly porky flavor and scent.
– Leaf lard, made from the visceral fat around the pig’s kidneys, has a neutral flavor and is favored for creating a flaky and delicate dough.
– Bacon grease is not the same as lard and is better suited for savory preparations.
– Shortening is made from hydrogenated vegetable oils.
– Shortening was popularized by Procter & Gamble in 1911 with the creation of Crisco.
– Shortening is made from soybean, cottonseed, palm oil, or a combination.
– Shortening is 100% fat and comes in four types: solid, liquid, all-purpose, and cake.
– Shortening does not require refrigeration and is shelf stable.
– Margarine is made from vegetable oil and contains unsaturated fat.
– Butter adds moisture, richness, and flavor to baked goods.
– Butter contains 80% fat and can be used interchangeably with margarine.
– Home cooks often combine butter with lard or shortening for a flaky crust with rich flavor.

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Braunschweiger vs Liverwurst: Unveiling the Palatable World of Deli Meats

Ricardo Davis

– Braunschweiger and liverwurst are both types of sausages made from pork, beef, or a mixture of both.
– They have different ingredients and recipes, with Braunschweiger typically containing at least 30% liver and additional spices like pepper, garlic, nutmeg, ginger, cardamom, and onion powder.
– Liverwurst is boiled and made from a mixture of meat, animal fat, liver, and spices, and may also include other organs like the heart and kidney.
– Braunschweiger can be smoked or boiled, while liverwurst is traditionally boiled.
– Both sausages can be spread on bread or crackers, and used in various recipes like grilled cheese sandwiches or baked casseroles.
– The main differences between liverwurst and Braunschweiger include the meats used, additional ingredients, and cooking methods.

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How Long Do Chia Seeds Last and Enhance Health?

Ricardo Davis

– Chia seeds have a shelf life of 4-5 years if stored properly.
– Expired chia seeds can still be consumed as long as they do not show signs of spoilage, rancidity, mold, clumping, or pantry bugs.
– Chia powder has a shelf life specific to the product, usually around 4 months.
– Finely ground chia seeds usually have an expiration date of 6 months printed on the package.
– Chia pudding, made with chia seeds, milk, sweetener, and flavorings, has a shelf life of 3-5 days when stored in the refrigerator in a sealed container.
– Chia seeds should be stored in a cool, dry place away from sunlight and heat.
– Chia seeds can be frozen and retain their nutritional value for up to 2 years.
– Signs of bug infestation include the presence of dead insects or shells in the chia seeds, living insects or bugs crawling around, and the presence of webbing or silk-like strands.
– If chia seeds have reached their expiration date but have no visible signs of spoilage, they may still be suitable for consumption, although their nutritional value may not be the same as fresh chia seeds.
– Expired chia seeds can be used in recipes where their texture isn’t noticeable, such as baked goods, smoothies, or cooked dishes. However, it is recommended to discard expired chia seeds to avoid health complications.

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